How are you preparing for an emotionally healthy spirituality this Christmas season, especially in line with the church’s encouragement to focus on silence and breathing? Consider giving yourself the gift of a peaceful candlelit hour each Monday night to breathe, stretch, and pray with Fully Alive Yoga. Based in Christian spirituality, this holy yoga practice, lead by Sherri Raderstorf in Rejoice Hall, will give you the opportunity to be still and focus on the themes of the Advent season. Who knows, this practice might even help you love all those relatives as Jesus loves you! Begins Monday November 28 for four weeks in Rejoice Hall from 7-8pm. Suggested Donation $10, 6 class pass $50 (tithed to church), scholarships available. www.fullyaliveyoga.com, 937-689-3035